Low-fat food list #

Here are some of my favorite low-fat foods that I continued to eat after finishing the strict protocol:

• Any fruit - fresh, canned, or frozen
• Trader Joe’s non-fat greek yogurt (fat free)
• Trader Joe’s Vanilla Meringues (fat free)
• Trader Joe’s Dried Orange Slices (fat free)
• Rice crackers (check fat content!)
• Salsa (fat free)
• Biltong (4g)